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Finding someone like Lisa has brought light and hope to my life. True healing can occur at a profound level and involves more than sore muscles unwinding. Learning how energy moves through the body and connects with the heart is a challenging and wondrous process. Add compassion and a little humor, and all things seem possible. I have had the privilege of ongoing body work with remarkable practitioners. Lisa Holz is one of those rare beings who does her work with grace, knowledge, and great care.
* I am currently on maternity leave from both Thai massage and teaching yoga until Spring 2020. Please check back! *
Incorporating leaning pressure, traction, passive stretching, acupressure and steamed herbal compresses, Thai massage will relax and rejuvenate your body, mind and spirit. Clients remain clothed and lie (sometimes sit) on a futon-like mat, often experiencing a meditative state.
** If you don't see a day/time that works online, please contact me directly for alternatives! **
Class fees vary by location - class passes are typically available.
Please see the Schedule/Events page for my ongoing yoga classes and upcoming Thai massage classes.
Yoga is an ancient, multifaceted system for living. In the West, we often focus on yoga asana - the physical postures. My classes tend to focus on awareness of the breath and how we move between postures, in addition to the power of the postures themselves.
YOGA THAI MASSAGE
THAI MASSAGE CLASSES
Please see Events page for more information and class fees.
60-min private yoga :: $50
90-min private yoga :: $75
90-min private yoga +
Thai massage combo :: $90
90-min Thai massage :: $95
120-min Thai massage :: $115
Commit to self-care ::
Thai massage 1x per month
@ $85 / 90-min session
@ $105 / 120-min session
(minimum 3-month commitment)